I was depressed last week so I didn't bother with the weekly checkin or keeping track of my eating and excercise or anything..I think I had a small, tiny, minute bit of loss...but not enough worth checking in with...This week I am feeling much better....I still only had a small amount of loss but, hey , I'm down another pound ..so it's all good. Today I decided to check out Sparkpeople again(it's been a year since I logged in !!)......and I'm motivated to get back on track!
So as of today I am at the 5 pound loss mark!
No comments:
Post a Comment